Mother of two discovers how to drop SIX dress sizes with home based training methods!

How Kimberley, Mother Of Two Dropped SIX Dress Sizes At Home After Being Too Scared To Leave The House.

Kimberley is a body transformation expert, specialising in helping others achieve their goals of feeling AMAZING. Level 3 PT and Level 4 Doctors referral qualified, she helps people BOOST their confidence and feel at their best in both body and mind.

This was not always the case. Kimberley was bullied for the way she looked throughout her youth. In her teens, she was in an abusive relationship. Her self esteem was at an all time low to the point where she couldn't even leave the house alone. 

The pounds piled on as what little confidence she had dwindled away. She had to make a change before this lifestyle completely took over.

After the birth of her children, she vowed to make a change for their future. She discovered results through her own home workout and nutrition programme and the pounds started dropping off. Learn how you can do the same.

Join Our 28 Day Challenge!

This Challenge Could Help You...

Lose Weight At Home! The Secret To Getting Fit & Healthy That Gyms Don't Want You To Know!

We give you a three day workout plan for four weeks. Learn the techniques Kimberley used to take back control of her life.

Feel Happier & More Confident In 28 Days Without Leaving The House!

Give your mental health a BOOST. Be happy, healthy and confident when this is all over! Your self esteem will be at an all time high!

Eliminate Isolation & BOOST Your Mental Health In Our Connected Community!

Be part of our connected online supportive community. With AK Active you are never alone. We are all in this together. Our programme is designed to boost you both physically and mentally with challenging workouts that you will LOVE. As well as fun challenges!

Add Structure And Control Back Into Your Life In Just 3 Steps!

Don't lose the person you are, build on it and find the person you want to be! Our three step system will get you on the right track.

Women Like You Are Already Getting Results!

"AK Active Changed My Life"

We can't put into words how proud we are of Mary and the impact she has had on our other clients. Not only has Marys body composition dramatically changed by her losing over one and a half stone, her personality has shone through.

- Mary

"They help you realise your potential and honestly you exceed this."

Not only has Karen had amazing results, the positive impact of her training and healthy nutrition has also rubbed off onto her children too. Now she can build on the healthy lifestyle that she has made!

- Karen

"I have already seen results in such a short period of time."

The progress that Nika has made with us has been nothing short of amazing in the time frame we have had together. Her positivity and drive shines through every session and we LOVE the energy she brings! Nika provides constant support to our other clients helping them to achieve their goals. Her transformation pics speak for themselves!

- Nika

50% Of Women Want To Lose Weight

Now it's possible with our unique formula!

We get it!

Things are tough right now. The world has changed overnight and you don't know whether you're coming or going. All you know is that you're supposed to stay home. You wanted to lose weight even before all of this started...

The kids are restless, you're trying to balance work with home schooling to keep things as structured as possible. Your diet has gone out of the window and you need to fix it, otherwise the pounds are going to pile on, and the little confidence you had will no longer be there.

Your mental and physical health are slipping down the list of priorities whilst stress levels are climbing up. You NEED to adjust and FAST.

You need something to break up the isolation, to feel part of a bigger community that extends past the four walls of your home. You need a solution...

 Does that sound like you? 
We have the answer!

YOU can lose weight, feel fitter, healthier and less stressed GUARANTEED with our amazing connected home workout programme.
  •  Lose weight and improve fitness levels! Learn the secrets to dropping pounds at home!
  •  Boost your confidence and feel happier in yourself! Emerge from isolation feeling amazing!
  • Add structure and healthy routine back into your life. Plan your goals and reach them with our 3 step plan!

What's Included In Our 28 Day Quarantine Challenge?

28 Day Home Workout Programme

Join our amazing 4 week home workout programme to kickstart your weight loss. With videos to show you exactly what to do, you'll see results in a matter of weeks as we turn up the intensity! You can also download your workout plans!

Worth - £49.99

3 Step Structure System

Goal Setting and routine are out of the window right now as your world has been turned upside down. Get some order back, plan your goals and reach them with our simple 3 step system!

Worth - £29.99

Access To AK Challenge Database

Access to the AK Challenge Database. Get our healthy recipe guide plus insights into the top UK restaurants. Get access to all workouts and videos to enable you to take control of your life today! This is the only thing you will ever need when it comes to health and fitness.

Worth - £119.88

PLUS If You Purchase Today, You Will Also Get These Fast Action Bonuses!

Healthy & Delicious Recipe Guide

Packed with 30 healthy and delicious recipes, with a mixture of mains, sides and desserts to make dieting tasty! Say goodbye to boring food!

Worth £4.99

Nutrition Survival Guides

We give you insights into the UK's top restaurants! See the full calorie and macronutrient breakdown of your favourite places to eat so that you can plan ahead and fit your food into your goals!

Worth £4.99

Booty Builder eBook

 Add tone, definition and shape to your glutes.
Incorporate this plan into your existing workout regime to sculpt your booty and improve your body composition. Promote curves in all the right places!

Worth £9.99



Just Imagine If 28 Days From Now...

You wake up and you've lost weight. Your clothes barely fit and you keep having to pull your jeans up.

You're four weeks into your challenge. You're feeling less stressed out because you're more organised and you've built a structure for the whole family. As a result you're getting better sleep, too with less on your mind.

Your body is following suit, you've lost fat and built tone, you can't wait for the travel bans to be lifted to show off your summer bod this year in the most confident version of you ever!

Your friends are asking you how you did it, you reply with a HUGE smile on your face, "I just worked out from home with AK Active and made a few simple changes." You hate to admit it, but being in isolation has helped you grow as a person and you feel the best you have in a long time.

All Of This AND A New YOU in 28 Days!

Results Guaranteed!

We are so confident in our results that if you're not happy, we will refund you. You have nothing to lose! No Worries or risk, 100% money back guarantee.
  •  Lose weight and improve fitness levels! Learn the secrets to dropping pounds at home! 
  • Boost your confidence and feel happier in yourself! 
  • Add structure and healthy routine back into your life. 
Get structure back and lose weight while BOOSTING your confidence in 28 days!
Discover how to lose 20lbs+ and boost self esteem with simple and effective training methods!

Adam & Kimberley - Team AK

We have been through it all so you don't have to. From not knowing a thing about exercise and nutrition, being too scared to even enter a gym, abusive and mentally damaging relationships, and being bullied for the way we look. Here we stand, with numerous fitness qualifications, bodybuilding trophies and a passion for helping others feel comfortable in their own skin. We can't wait to help you. We have a 5000sqft+ facility to change lives. Check out the footage below of us in action before lockdown.

We are different to the rest...

Voted #1 BEST mental health supporting gym in Lancashire

As Lancashires BEST mental health supporting gym, YOU are our top priority. We are not just a gym, we are a family. No other service is connected and interactive twice per day with the level of expertise and knowledge that we deliver. Our team consists of nutritionists, a resident chef, a six time trophy winning bodybuilder, personal trainers AND doctors referral specialists!


TV, Radio &News Headlines

Let's Face It, This Works...
What Are Your Options?

Option 1: Do Nothing & Go Backwards.

You're likely moving around less because you cant go to the gym or even go to the park with the kids. You're bored and the treat cupboard is looking an awful lot more tempting! This is NOT the option you want.

Option 2: Do Nothing & If You're Lucky, Stay The Same.

Again, you're moving around a lot less. Your fitness levels will no doubt drop because of this. To stay the same weight, you're going to have to cut calories. You should always be wanting to push the envelope and improve, that's why doing nothing isn't an option for you.

Option 3: Make A Change Today & Change Your Life.

Invest into yourself, its one of the best things you can do. With our guidance, you could be happier, healthier and more confident that ever in just 28 days. Stick to our plan and people will be telling you how amazing you look and asking you how you did it!

 Just look at our RESULTS! 

Frequently Asked Questions

Still Unsure? Here Are Some Common Questions We Get...

How Long Are The Workouts?
The workouts should take no longer than 30 minutes. We understand that you are busy and have a lot going on.

I Haven't Trained In A While, Will It Be Too Difficult?
Not at all! There is a regression to all of our moves. Finding something difficult? Have an injury maybe? Simply let us know and we can tailor the moves to you.

Can My Family Do It With Me?
Absolutely yes! We encourage the whole family to get involved! But if you want it to be a you thing, we get that too! There is something for everybody.

Will I Lose Weight?
Follow our plan with a calorie controlled diet and you will lose weight. Be conscious about your intake, eat a healthy balanced diet, train with us and there is no doubt that you will lose weight and feel amazing for it.

When Will I Start To See A Difference?
You will start to lose weight after the first week! They say that others around you notice first before you do.

Do You Offer Meal Plans?
Yes. We offer 100% tailored nutrition plans that are specific to you goals. They have plenty of choice as we will NEVER cut foods that you love from your diet. It will be the BEST diet you've ever had guaranteed. 
Learn how Kimberley discovered how to lose 20lbs+ and boost self esteem with simple and effective training methods!
Get structure back and lose weight while BOOSTING your confidence in 28 days!
AK Active
We truly believe that you can't get fit and healthy without being healthy in mind, too. Our mission is to resolve mental health issues in our community. We are more than just a gym. We are a family.
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