Take Control After Lock Down!

AK Active, Lancashire's Best Mental Health Supporting Gym Have The Secret Formula!

Live A Healthier, Happier, More Confident Lifestyle. 

P.S. It's PERFECT if you haven't trained in a while...

Ready to change your life? Get structure back and lose weight while BOOSTING your confidence in 28 days!

Join Our 28 Day Body Confidence Programme!

It Could Help You...

Drop A Dress Size! The Secret To Getting Fit & Healthy That Gyms & Bootcamps Don't Want You To Know!

PLUS Keep it off, too! Our unique formula will immerse you in the AK Active experience so that you get the BEST results. You don't get that at a gym or boot camp! Imagine 28 days from now feeling and looking amazing! Apologies if you have to buy new clothes!

Boost Self Esteem. Feel Happier & More Confident In 28 Days!

Give your mental health a BOOST With AK Active. Voted #1 Best Mental Health Supporting Gym in Lancashire! Be the happy, healthy and confident person that you want to be! Your self esteem will be at an all time high!

Learn How To Make Changes FOR LIFE! No More Diets!

Our 100% tailored nutrition plans give you the flexibility and freedom to make slight changes that give maximum results! When a diet doesn't feel like a diet, you can stick to it. If you can stick to it, it becomes sustainable and you make changes for life.

Keep Up With The Kids, Bursting with New Found Energy!

Training with us will leave you feeling invigorated as you run rings around the kids, not the other way around! Our fun & intense training sessions will keep your body guessing and push your fitness levels to new heights.

Add Structure And Accountability. We Are Here For YOU.

Don't lose the person you are, build on it and discover the person you want to be! Your own dedicated AK mentor will ensure you stay on track and reach your goals. PLUS our three step system will get you on the right track. You can't fail!

Be Part Of Our Tribe & Walk The Journey With Others Just Like You!

Our private member group is filled with people just like you. We are all here to support and walk this journey together! Say hello to new friends and new activities both in and outside of the studio! We are all in your corner cheering you on to greatness!

Women Like You Around Preston & South Ribble Are Already Getting Results!

"AK Active Changed My Life"

We can't put into words how proud we are of Mary and the impact she has had on our other clients. Not only has Marys body composition dramatically changed by her losing over one and a half stone, her personality has shone through.

- Mary

"They help you realise your potential and honestly you exceed this."

Not only has Karen had amazing results, the positive impact of her training and healthy nutrition has also rubbed off onto her children too. Now she can build on the healthy lifestyle that she has made! Not to mention buying an entire new wardrobe!

- Karen

"I have already seen results in such a short period of time."

The progress that Nika has made with us has been nothing short of amazing in the time frame we have had together. Her positivity and drive shines through every session and we LOVE the energy she brings! Nika provides constant support to our other clients helping them to achieve their goals. Her transformation pics speak for themselves!

- Nika

"I will always be so grateful to AK Active."

Not only has Paula achieved amazing results with us, she has also been helping other members to do the same with her fantastic tasty meal prep methods! Just ask her how she lost weight BUT had never felt so full at the same time! ;-). Paula has been a rock within the AK community, helping others with their meal prep!

- Paula

"Endless encouragement, confidence and support."

Bethany has truly transformed herself during her time at AK Active. Not only has she lost weight and dropped dress sizes, shes BOOMING with confidence! She enjoys every class and simply can't believe the changes in body shape that she has achieved! Now she can wear dresses that she could only dream about before!

- Bethany

50% Of Women Want To Lose Weight

Now It's Possible With Our Unique Formula!
P.S. You Could Keep The Weight Off, Too!

We get it!

Things are tough right now. The world has changed overnight and you don't know whether you're coming or going. All you know is that things are starting to open up again, there's more socialising and going out which means dressing up and seeing friends and family. You wanted to lose weight even before all of this started, so you're feeling anxious about it all.

You're trying to balance work and the kids to keep things as structured as possible. Your diet has gone out of the window and you need to fix it, otherwise the pounds are going to pile on, and the little confidence you had will no longer be there.

Your mental and physical health have slipped down the list of priorities whilst stress levels have climbed during your time in isolation. You NEED to adjust and FAST.

You Feel Selfish For Wanting A Bit Of You Time...


You need something to break you free, to help you stay accountable and drop off the pounds gained in isolation. You want to feel part of a bigger community that extends past the four walls of your home. You need a solution that GETS RESULTS

 Does that sound like you? 
We have the answer!

YOU can lose weight, feel fitter, healthier and less stressed GUARANTEED with our amazing 28 Day Body Confidence programme.
  •  Lose weight and improve fitness levels! Learn the secrets to dropping the pounds and keeping them off!
  •  Boost your confidence and feel happier in yourself! Look & feel amazing when out & meeting friends!
  • Add structure and healthy routine back into your life. Plan your goals and reach them with our 3 step plan!

So Whats Included In Our 28 Day Body Confidence Programme?

Semi Private Phenomenal Classes!

With unparalleled support, we can help motivate you to drop dress sizes and boost your confidence. You will wonder why you didn't try it sooner! 
Our classes are loved by all, AK Active is one big family!

100% Tailored Nutrition

Suitable for vegetarian, vegan and gluten free, our plans are all tailored to you. Regarded as the BEST diet by many. That's because we keep in the foods you love and give you lots of choice and flexibility. No chicken and rice diets, no starving, no bodybuilder diets, no fads. We understand what works for you.

24/7 Support & Private Network

Not only will you have access to our private Lions Den group FOR LIFE, with hundreds of our members ready to support you... You will also be inducted into our additional WhatsApp support group to keep up to date with all of the members and the latest activities we get up to together outside of the studio. We are so much more than a gym.

Access To AK Home Survival Hub

Access to the AK HSH for a month. Get access to all workouts and videos to enable you to take control of your life today! This is the only thing you will ever need when it comes to health and fitness.

3 Step Structure System

Goal Setting and routine are out of the window right now as your world has been turned upside down. Get some order back, plan your goals and reach them with our simple 3 step system!

£10 Voucher For A Friend

Share your AK fitness transformation journey with a friend! We will give you a £10 voucher to give to somebody for them to share the experience with you. What better than to have the extra support from a friend or family member?

Exclusive Days Out!

Be part of our community and get access to our member days out where we head out on anything from activity days at climbing centres to great nights out! It's what makes our community so special! We also have family days at the weekends! Work hard, play hard!

PLUS If You Purchase Today, You Will Also Get These Fast Action Bonuses!

Healthy & Delicious Recipe Guide

Packed with 30 healthy and delicious recipes, with a mixture of mains, sides and desserts to make dieting tasty! Say goodbye to boring food!

Nutrition Survival Guides

We give you insights into the UK's top restaurants! See the full calorie and macronutrient breakdown of your favourite places to eat so that you can plan ahead and fit your food into your goals!

Booty Builder eBook

 Add tone, definition and shape to your glutes.
Incorporate this plan into your existing workout regime to sculpt your booty and improve your body composition. Promote curves in all the right places!

AK Sports Bra

 For ultimate support during your workouts, get a free AK-47 Gym Wear sports bra. Fashionable and supportive. Pick up during your first session at the studio.

All Of This Is Worth £629.93!

Get It ALL For LESS Than The Cost Of 3 Personal Training Sessions!

Act Quickly! Very Limited Places Available Due To Government Guidelines!


Just Imagine If 28 Days From Now...

You wake up and you've lost weight. Your clothes barely fit and you keep having to pull your jeans up.

You're four weeks into your challenge. You're feeling less stressed out because you're more organised and you've built a structure for the whole family. As a result you're getting better sleep, too with less on your mind.

Your body is following suit, you've lost fat and built tone, you can't wait to get out show off your summer bod this year in the most confident version of you ever!

Your friends are asking you how you did it, you reply with a HUGE smile on your face, "I just worked out with AK Active and made a few simple changes." Being on plan with AK Active has helped you grow as a person and you feel the best you have in a long time.

All Of This AND A New YOU in 28 Days!

Results Guaranteed!

We are so confident in our results that if you're not happy, we will refund you. You have nothing to lose! No Worries or risk, 100% money back guarantee.
  •  Lose weight and improve fitness levels! Learn the secrets to dropping pounds at home! 
  • Boost your confidence and feel happier in yourself! 
  • Add structure and healthy routine back into your life. 

Act Quickly! Very Limited Places Available Due To Government Guidelines!

Ready to change your life? Get structure back and lose weight while BOOSTING your confidence in 28 days!

Adam & Kimberley - Team AK

We have been through it all so you don't have to. From not knowing a thing about exercise and nutrition, being too scared to even enter a gym, abusive and mentally damaging relationships, and being bullied for the way we look. Here we stand, with numerous fitness qualifications, bodybuilding trophies and a passion for helping others feel comfortable in their own skin. We can't wait to help you. We have a 5000sqft+ facility dedicated to changing lives. Check out the footage of us in action below...
Kimberley is a body transformation expert, specialising in helping others achieve their goals of feeling AMAZING. Level 3 PT and Level 4 Doctors referral qualified, she helps people BOOST their confidence and feel at their best in both body and mind.

This was not always the case. Kimberley was bullied for the way she looked throughout her youth. In her teens, she was in an abusive relationship. Her self esteem was at an all time low to the point where she couldn't even leave the house alone. 

The pounds piled on as what little confidence she had dwindled away. She had to make a change before this lifestyle completely took over.

After the birth of her children, she vowed to make a change for their future. She discovered results through her own workout and nutrition programme after trying and failing other diets. The pounds started dropping off. Now, learn how you can do the same.

We are different to the rest...

Voted #1 BEST mental health supporting gym in Lancashire

As Lancashires BEST mental health supporting gym, YOU are our top priority. We are not just a gym, we are a family. No other service has the level of expertise, experience and knowledge that we deliver. Our team consists of nutritionists, a resident chef, a six time trophy winning bodybuilder, personal trainers AND doctors referral specialists!


TV, Radio &News Headlines

Let's Face It, This Works...
What Are Your Options?

Option 1: Do Nothing & Go Backwards.

You've likely been moving around less because you couldn't go to the gym or even go to the park with the kids. Because you were bored and the treat cupboard looked too tempting! You've slipped into some bad unwanted habits... This is NOT the option you want.

Option 2: Join A Gym & Get Lost In The Crowd

You need help and support right now to get you back on track. What you should not do is find the cheapest gym membership you can & get lost in the background with the crowd. Your motivation to boost your confidence and lose weight will dwindle after a few weeks and you'll be back to square 1. You need something that covers all bases and keeps you accountable.

Option 3: Make A Change Today & Change Your Life.

Invest into yourself, its one of the best things you can do. With our guidance, you could be happier, healthier and more confident than ever in just 28 days. Stick to our plan and people will be telling you how amazing you look and asking you how you did it!

 Just look at our RESULTS! 

 Frequently Asked Questions

Still Unsure? Here Are Some Common Questions We Get...

How Long Are The Workouts?
The workouts are around 30 minutes. We understand that you are busy and have a lot going on. You can even do a Home Survival Hub Workout that you will have FREE access to.

I Haven't Trained In A While, Will It Be Too Difficult?
Not at all! There is a regression to all of our moves and our trainers will be happy to spend some time to make sure that you are lifting safe. Finding something difficult? Have an injury maybe? Simply let us know and we can tailor the moves to you.

Will I Lose Weight?
Follow our plan with our tailored calorie controlled diet and you will lose weight. Be conscious about your intake, eat a healthy balanced diet, train with us and there is no doubt that you will lose weight and feel amazing for it. Drop a dress size here we come!

When Will I Start To See A Difference?
You will start to lose weight after the first week! They say that others around you notice first before you do.

Can I Eat Any Food I Want?
Yes within reason! As long as we stay within your calorie controlled allowance, its fine. Speak to your dedicated AK Mentor.

Do I Have To Eat & Train At A Certain Time?
Not At All! This is NOT A Bodybuilders Diet. Eat At times That Suit You & Your Lifestyle. Come To Any Classes You Can Make!

What Happens After 28 Days?
You can progress onto three different graduate courses depending on how much support you need. No matter what, we are here for you.
Ready to change your life? Get structure back and lose weight while BOOSTING your confidence in 28 days!

Fill In Your Details HERE

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AK Active
We truly believe that you can't get fit and healthy without being healthy in mind, too. Our mission is to resolve mental health issues in our community. We are more than just a gym. We are a family.
*When sessions are attended in person & calorie controlled diet is adhered to.
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